Procrastination interferes with academic, professional, and personal success. Yet most college students procrastinate and chronic procrastinators are the ones who end up dropping out of college. Procrastination is related to higher stress, poor coping strategies, and avoidant behaviors. If you can learn to effectively manage your time and keep up with your studies you will be happier, healthier and more successful.

- View video.
- Take Procrastination Quiz, review your score and the tips to help you.
- Enter a due date on this Assignment Calculator - view the schedule and links.
- Print, complete, and file the Student Activity in your CAP folder.
- Go to next lesson.

