Resilient people are those who can adapt quickly, change directions, and bounce back from adversity. They have the ability to weather difficult times because they focus on the positive and keep moving forward. Resiliency is one of the most important qualities you will want to develop because it will help you succeed in the classroom, workplace and in your personal life.
- View video.
- Take this resiliency quiz and review tips to help you build this trait.
- Learn more about resiliency at PBS.
- Print, complete, and file the Student Activity in your CAP folder.
- Go to next lesson.